Online Sessions

My own physical and psychological pain drove me to seek help to alleviate suffering. I started my healing journey with conventional talk therapy and was led, by internal wisdom, to physical fitness.  From there, energies and the nervous system came along. All these systems can by employed together for greater human healing,  not just the mind alone or body, but both together. 

Brain- based therapies (body and mind) can heal psychological emotional and physical pain. 

Neuroscience has shown us, trauma can be healed and the nervous system can gain resilience and endurance.  I have seen it in my own life and in the lives of those I work with.  

It is a wonderful thing to see people develop joy in their lives!

Through Compassionate listening, I create a safe container (space) for you to see yourself and expand your awareness which leads to inner & outward continuity, balance, sense of comfort and happiness. 

It is valuable to have a go-to person throughout your healing journey,  who helps you grow from your struggles, heal your pain, and move forward to becoming fully "You".